7.3 km | 00:45:37 | 06:12/km日期: 2014-06-11 17:40 - 地點: 都會公園 - 天氣: 熱 - 卡路里: 397 Cal
Pace: 06'16" / 06'01" / 06'09" / 06'09" / 06'12" / 06'30" / 06'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 06'30" (+00'29") | 1000 / 6000 |
| 7 | | 06'09" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 347 / 7347 |
6月累積里程 : 46.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'09" | 00:24'35" |
| 5 | 06'12" | 00:30'47" |
| 6 | 06'30" | 00:37'17" |
| 7 | 06'09" | 00:43'26" |
| 7.3 | 05'56" | 00:45'30" |
展開計圈分析
留言 
