10.1 km | 00:51:20 | 05:06/km日期: 2014-06-17 05:10 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 552 Cal
Pace: 06'08" / 05'24" / 04'48" / 05'08" / 04'52" / 05'28" / 04'52" / 04'56" / 05'12" / 04'24" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'53") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1008 / 2008 |
| 3 | | 04'49" (+00'27") | 995 / 3003 |
| 4 | | 05'07" (+00'45") | 1000 / 4003 |
| 5 | | 04'55" (+00'33") | 1002 / 5007 |
| 6 | | 05'11" (+00'49") | 993 / 6000 |
| 7 | | 04'53" (+00'31") | 995 / 6995 |
| 8 | | 05'01" (+00'39") | 1006 / 8002 |
| 9 | | 05'08" (+00'46") | 997 / 8999 |
| 10 | | 04'22" | 1004 / 10003 |
| 11 | | 05'43" (+01'21") | 32 / 10035 |
6月累積里程 :
204.45 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 04'48" | 00:16'20" |
| 4 | 05'08" | 00:21'28" |
| 5 | 04'52" | 00:26'20" |
| 6 | 05'28" | 00:31'48" |
| 7 | 04'52" | 00:36'40" |
| 8 | 04'56" | 00:41'36" |
| 9 | 05'12" | 00:46'48" |
| 10 | 04'24" | 00:51'12" |
| 10.0 | 05'42" | 00:51'24" |
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