12.1 km | 01:16:39 | 06:19/km日期: 2019-04-03 16:45 - 總爬升: 140 m - 卡路里: 655 Cal - 總步數: 13656 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'36" / 06'36" / 06'00" / 06'10" / 06'18" / 06'04" / 06'00" / 06'14" / 06'33" / 06'13" / 06'35" / 06'12" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'39") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'35" (+00'39") | 1007 / 2010 | 182 / 82 |
| 3 | | 05'56" | 1000 / 3011 | 180 / 93 |
| 4 | | 06'11" (+00'15") | 1004 / 4015 | 178 / 90 |
| 5 | | 06'13" (+00'17") | 1004 / 5020 | 180 / 89 |
| 6 | | 06'03" (+00'07") | 1001 / 6021 | 179 / 92 |
| 7 | | 06'02" (+00'06") | 1002 / 7024 | 179 / 92 |
| 8 | | 06'13" (+00'17") | 1003 / 8028 | 176 / 90 |
| 9 | | 06'31" (+00'35") | 1004 / 9033 | 174 / 87 |
| 10 | | 06'10" (+00'14") | 1005 / 10038 | 178 / 91 |
| 11 | | 06'33" (+00'37") | 1006 / 11045 | 174 / 87 |
| 12 | | 06'10" (+00'14") | 1002 / 12047 | 177 / 91 |
| 13 | | 07'55" (+01'59") | 132 / 12180 | 184 / 68 |
4月累積里程 : 202.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'00" | 00:19'12" |
| 4 | 06'10" | 00:25'22" |
| 5 | 06'18" | 00:31'40" |
| 6 | 06'04" | 00:37'44" |
| 7 | 06'00" | 00:43'44" |
| 8 | 06'14" | 00:49'58" |
| 9 | 06'33" | 00:56'31" |
| 10 | 06'13" | 01:02'44" |
| 11 | 06'35" | 01:09'19" |
| 12 | 06'12" | 01:15'31" |
| 12.1 | 08'33" | 01:16'39" |
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