10.1 km | 01:09:43 | 06:55/km日期: 2019-06-09 16:24 - 總爬升: 234 m - 卡路里: 543 Cal - 總步數: 12802 - 平均步頻: 183 - 平均步幅: 78 cm - 溫度: 33°C - 濕度: 60%
Pace: 06'29" / 07'49" / 08'21" / 08'04" / 07'50" / 06'10" / 05'20" / 06'25" / 06'48" / 05'57" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'09") | 1002 / 1002 | 179 / 86 |
| 2 | | 07'46" (+02'27") | 1004 / 2006 | 180 / 71 |
| 3 | | 08'19" (+03'00") | 1002 / 3009 | 177 / 67 |
| 4 | | 08'03" (+02'44") | 1012 / 4022 | 176 / 70 |
| 5 | | 07'45" (+02'26") | 1009 / 5031 | 179 / 71 |
| 6 | | 06'04" (+00'45") | 1000 / 6032 | 185 / 88 |
| 7 | | 05'19" | 1002 / 7035 | 193 / 96 |
| 8 | | 06'23" (+01'04") | 1003 / 8038 | 187 / 83 |
| 9 | | 06'48" (+01'29") | 1006 / 9045 | 190 / 76 |
| 10 | | 05'56" (+00'37") | 1001 / 10046 | 193 / 86 |
| 11 | | 07'14" (+01'55") | 62 / 10108 | 155 / 88 |
6月累積里程 :
175.93 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'49" | 00:14'18" |
| 3 | 08'21" | 00:22'39" |
| 4 | 08'04" | 00:30'43" |
| 5 | 07'50" | 00:38'33" |
| 6 | 06'10" | 00:44'43" |
| 7 | 05'20" | 00:50'03" |
| 8 | 06'25" | 00:56'28" |
| 9 | 06'48" | 01:03'16" |
| 10 | 05'57" | 01:09'13" |
| 10.1 | 08'02" | 01:09'43" |
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