14.0 km | 01:32:34 | 06:35/km日期: 2014-06-11 17:34 - 卡路里: 1100 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'10" / 06'00" / 06'01" / 06'03" / 06'04" / 06'03" / 06'09" / 06'07" / 11'58" / 06'14" / 06'15" / 06'13" / 06'10" / 06'26" / 18'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 2769 / 2769 |
| 2 | | 06'04" (+00'01") | 2799 / 5569 |
| 3 | | 06'07" (+00'04") | 2813 / 8382 |
| 4 | | 08'13" (+02'10") | 2910 / 11293 |
| 5 | | 06'13" (+00'10") | 2807 / 14100 |
6月累積里程 : 168.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'04" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'09" | 00:42'30" |
| 8 | 06'07" | 00:48'37" |
| 9 | 11'58" | 01:00'35" |
| 10 | 06'14" | 01:06'49" |
| 11 | 06'15" | 01:13'04" |
| 12 | 06'13" | 01:19'17" |
| 13 | 06'10" | 01:25'27" |
| 14 | 06'26" | 01:31'53" |
| 14.0 | 18'28" | 01:32'34" |
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