13.7 km | 01:34:54 | 06:54/km日期: 2012-12-31 10:25 - 平均心率: 88 - 卡路里: 742 Cal - 溫度: 11°C - 濕度: 54%
Pace: 07'38" / 06'40" / 06'31" / 06'18" / 06'21" / 06'24" / 06'57" / 06'49" / 06'38" / 07'08" / 06'53" / 07'35" / 08'02" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 198.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'40" | 00:14'18" |
| 3 | 06'31" | 00:20'49" |
| 4 | 06'18" | 00:27'07" |
| 5 | 06'21" | 00:33'28" |
| 6 | 06'24" | 00:39'52" |
| 7 | 06'57" | 00:46'49" |
| 8 | 06'49" | 00:53'38" |
| 9 | 06'38" | 01:00'16" |
| 10 | 07'08" | 01:07'24" |
| 11 | 06'53" | 01:14'17" |
| 12 | 07'35" | 01:21'52" |
| 13 | 08'02" | 01:29'54" |
| 13.7 | 06'44" | 01:34'54" |
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