10.0 km | 01:19:42 | 07:57/km日期: 2019-06-07 06:20 - 平均心率: 150 - 卡路里: 613 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'57" / 05'04" / 07'15" / 07'17" / 07'06" / 05'04" / 07'38" / 07'35" / 09'46" / 15'44" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'32") | 851 / 851 |
| 2 | | 05'01" (+00'12") | 1000 / 1851 |
| 3 | | 04'56" (+00'07") | 200 / 2051 |
| 4 | | 18'41" (+13'52") | 160 / 2211 |
| 5 | | 05'02" (+00'13") | 1000 / 3211 |
| 6 | | 04'49" | 200 / 3411 |
| 7 | | 20'56" (+16'07") | 143 / 3554 |
| 8 | | 05'04" (+00'15") | 1000 / 4554 |
| 9 | | 04'51" (+00'02") | 200 / 4754 |
| 10 | | 21'55" (+17'06") | 125 / 4880 |
| 11 | | 05'00" (+00'11") | 1000 / 5880 |
| 12 | | 05'18" (+00'29") | 200 / 6080 |
| 13 | | 25'54" (+21'05") | 115 / 6196 |
| 14 | | 05'10" (+00'21") | 1000 / 7196 |
| 15 | | 05'25" (+00'36") | 200 / 7396 |
| 16 | | 24'44" (+19'55") | 121 / 7517 |
| 17 | | 05'23" (+00'34") | 1000 / 8517 |
| 18 | | 06'41" (+01'52") | 200 / 8717 |
| 19 | | 19'53" (+15'04") | 150 / 8868 |
| 20 | | 16'13" (+11'24") | 1000 / 9868 |
| 21 | | 15'48" (+10'59") | 141 / 10010 |
| 22 | | 03:05'16" (+00'27") | 0 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
150.95 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
128.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'04" | 00:12'01" |
| 3 | 07'15" | 00:19'16" |
| 4 | 07'17" | 00:26'33" |
| 5 | 07'06" | 00:33'39" |
| 6 | 05'04" | 00:38'43" |
| 7 | 07'38" | 00:46'21" |
| 8 | 07'35" | 00:53'56" |
| 9 | 09'46" | 01:03'42" |
| 10 | 15'44" | 01:19'26" |
| 10.0 | 33'29" | 01:19'48" |
展開計圈分析
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