10.2 km | 01:35:48 | 09:21/km日期: 2019-06-02 16:31 - 平均心率: 106 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 08'02" / 06'25" / 09'49" / 11'45" / 10'41" / 23'28" / 06'38" / 06'18" / 05'25" / 06'57" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'49") | 124 / 124 |
| 2 | | 07'58" (+02'44") | 1000 / 1124 |
| 3 | | 09'34" (+04'20") | 1000 / 2124 |
| 4 | | 07'54" (+02'40") | 82 / 2207 |
| 5 | | 06'27" (+01'13") | 1000 / 3207 |
| 6 | | 11'43" (+06'29") | 1000 / 4207 |
| 7 | | 14'59" (+09'45") | 1000 / 5207 |
| 8 | | 19'13" (+13'59") | 1000 / 6207 |
| 9 | | 06'40" (+01'26") | 1000 / 7207 |
| 10 | | 06'04" (+00'50") | 1000 / 8207 |
| 11 | | 05'14" | 1000 / 9207 |
| 12 | | 06'16" (+01'02") | 1000 / 10207 |
| 13 | | 01'07" | 32 / 10240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 229.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'25" | 00:14'27" |
| 3 | 09'49" | 00:24'16" |
| 4 | 11'45" | 00:36'01" |
| 5 | 10'41" | 00:46'42" |
| 6 | 23'28" | 01:10'10" |
| 7 | 06'38" | 01:16'48" |
| 8 | 06'18" | 01:23'06" |
| 9 | 05'25" | 01:28'31" |
| 10 | 06'57" | 01:35'28" |
| 10.2 | 01'31" | 01:35'50" |
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