10.2 km | 00:51:47 | 05:03/km日期: 2019-06-02 17:39 - 平均心率: 169 - 卡路里: 464 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 55%
Pace: 05'04" / 04'42" / 04'40" / 04'40" / 04'43" / 04'48" / 05'32" / 05'35" / 05'18" / 05'25" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'33") | 500 / 500 |
| 2 | | 04'56" (+00'18") | 500 / 1000 |
| 3 | | 04'42" (+00'04") | 500 / 1500 |
| 4 | | 04'41" (+00'03") | 500 / 2000 |
| 5 | | 04'38" | 500 / 2500 |
| 6 | | 04'40" (+00'02") | 500 / 3000 |
| 7 | | 04'39" (+00'01") | 500 / 3500 |
| 8 | | 04'41" (+00'03") | 500 / 4000 |
| 9 | | 04'39" (+00'01") | 500 / 4500 |
| 10 | | 04'45" (+00'07") | 500 / 5000 |
| 11 | | 04'44" (+00'06") | 500 / 5500 |
| 12 | | 04'52" (+00'14") | 500 / 6000 |
| 13 | | 05'30" (+00'52") | 500 / 6500 |
| 14 | | 05'32" (+00'54") | 500 / 7000 |
| 15 | | 05'28" (+00'50") | 500 / 7500 |
| 16 | | 05'41" (+01'03") | 500 / 8000 |
| 17 | | 05'27" (+00'49") | 500 / 8500 |
| 18 | | 05'09" (+00'31") | 500 / 9000 |
| 19 | | 05'25" (+00'47") | 500 / 9500 |
| 20 | | 05'24" (+00'46") | 500 / 10000 |
| 21 | | 05'54" (+01'16") | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
168.49 km 
ASICS 虎走6 2E 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'42" | 00:09'46" |
| 3 | 04'40" | 00:14'26" |
| 4 | 04'40" | 00:19'06" |
| 5 | 04'43" | 00:23'49" |
| 6 | 04'48" | 00:28'37" |
| 7 | 05'32" | 00:34'09" |
| 8 | 05'35" | 00:39'44" |
| 9 | 05'18" | 00:45'02" |
| 10 | 05'25" | 00:50'27" |
| 10.2 | 05'53" | 00:51'48" |
展開計圈分析
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