10.3 km | 01:00:12 | 05:51/km日期: 2019-05-31 21:10 - 卡路里: 822 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'39" / 05'53" / 05'41" / 05'28" / 05'51" / 05'30" / 05'39" / 05'53" / 05'36" / 06'16" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'26") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'51" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" (+00'09") | 1000 / 9000 |
| 10 | | 06'16" (+00'49") | 1000 / 10000 |
| 11 | | 06'38" (+01'11") | 266 / 10266 |
5月累積里程 : 162.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'53" | 00:12'32" |
| 3 | 05'41" | 00:18'13" |
| 4 | 05'28" | 00:23'41" |
| 5 | 05'51" | 00:29'32" |
| 6 | 05'30" | 00:35'02" |
| 7 | 05'39" | 00:40'41" |
| 8 | 05'53" | 00:46'34" |
| 9 | 05'36" | 00:52'10" |
| 10 | 06'16" | 00:58'26" |
| 10.3 | 06'38" | 01:00'12" |
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