22.3 km | 02:23:11 | 06:25/km日期: 2014-06-10 15:45 - 卡路里: 1164 Cal
Pace: 06'53" / 06'05" / 06'05" / 06'05" / 06'06" / 06'19" / 06'19" / 06'17" / 06'10" / 06'07" / 06'09" / 06'05" / 06'15" / 06'44" / 06'27" / 06'29" / 08'16" / 06'25" / 07'13" / 07'13" / 06'11" / 06'06" / 04'00" /
6月累積里程 : 292.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'05" | 00:12'58" |
| 3 | 06'05" | 00:19'03" |
| 4 | 06'05" | 00:25'08" |
| 5 | 06'06" | 00:31'14" |
| 6 | 06'19" | 00:37'33" |
| 7 | 06'19" | 00:43'52" |
| 8 | 06'17" | 00:50'09" |
| 9 | 06'10" | 00:56'19" |
| 10 | 06'07" | 01:02'26" |
| 11 | 06'09" | 01:08'35" |
| 12 | 06'05" | 01:14'40" |
| 13 | 06'15" | 01:20'55" |
| 14 | 06'44" | 01:27'39" |
| 15 | 06'27" | 01:34'06" |
| 16 | 06'29" | 01:40'35" |
| 17 | 08'16" | 01:48'51" |
| 18 | 06'25" | 01:55'16" |
| 19 | 07'13" | 02:02'29" |
| 20 | 07'13" | 02:09'42" |
| 21 | 06'11" | 02:15'53" |
| 22 | 06'06" | 02:21'59" |
| 22.3 | 03'59" | 02:23'11" |
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