15.0 km | 01:33:11 | 06:11/km日期: 2019-06-01 07:43 - 平均心率: 155 - 卡路里: 988 Cal - 總步數: 16944 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'50" / 05'43" / 06'02" / 06'07" / 05'54" / 05'58" / 05'51" / 06'01" / 06'15" / 06'28" / 06'32" / 06'18" / 06'33" / 06'14" / 06'15" / 26'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'05") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'45" | 1001 / 2001 | 182 / 95 |
| 3 | | 06'05" (+00'20") | 1000 / 3002 | 182 / 89 |
| 4 | | 06'10" (+00'25") | 1001 / 4003 | 182 / 88 |
| 5 | | 05'59" (+00'14") | 1001 / 5004 | 183 / 91 |
| 6 | | 05'59" (+00'14") | 1000 / 6005 | 183 / 90 |
| 7 | | 05'54" (+00'09") | 1000 / 7006 | 182 / 92 |
| 8 | | 06'10" (+00'25") | 1000 / 8006 | 184 / 87 |
| 9 | | 06'14" (+00'29") | 1001 / 9007 | 183 / 87 |
| 10 | | 06'33" (+00'48") | 1002 / 10009 | 181 / 83 |
| 11 | | 06'29" (+00'44") | 1000 / 11009 | 181 / 84 |
| 12 | | 06'30" (+00'45") | 1001 / 12011 | 180 / 85 |
| 13 | | 06'30" (+00'45") | 1001 / 13013 | 179 / 85 |
| 14 | | 06'16" (+00'31") | 1003 / 14016 | 180 / 88 |
| 15 | | 06'21" (+00'36") | 1002 / 15019 | 180 / 87 |
| 16 | | 07'34" (+01'49") | 24 / 15043 | 174 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 116.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 06'02" | 00:17'35" |
| 4 | 06'07" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'58" | 00:35'34" |
| 7 | 05'51" | 00:41'25" |
| 8 | 06'01" | 00:47'26" |
| 9 | 06'15" | 00:53'41" |
| 10 | 06'28" | 01:00'09" |
| 11 | 06'32" | 01:06'41" |
| 12 | 06'18" | 01:12'59" |
| 13 | 06'33" | 01:19'32" |
| 14 | 06'14" | 01:25'46" |
| 15 | 06'15" | 01:32'01" |
| 15.0 | 26'23" | 01:33'11" |
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