7.2 km | 01:00:36 | 08:27/km日期: 2019-05-25 06:28 - 總爬升: 138 m - 卡路里: 459 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'41" / 07'58" / 11'00" / 09'00" / 08'55" / 08'02" / 07'27" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 07'57" (+01'16") | 1000 / 2000 |
3 | | 10'59" (+04'18") | 1000 / 3000 |
4 | | 09'00" (+02'19") | 1000 / 4000 |
5 | | 08'54" (+02'13") | 1000 / 5000 |
6 | | 08'02" (+01'21") | 1000 / 6000 |
7 | | 07'27" (+00'46") | 1000 / 7000 |
8 | | 09'39" (+02'58") | 160 / 7160 |
5月累積里程 : 559.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'58" | 00:14'39" |
3 | 11'00" | 00:25'39" |
4 | 09'00" | 00:34'39" |
5 | 08'55" | 00:43'34" |
6 | 08'02" | 00:51'36" |
7 | 07'27" | 00:59'03" |
7.2 | 09'45" | 01:00'37" |