12.7 km | 01:42:53 | 08:05/km日期: 2019-05-26 06:05 - 總爬升: 206 m - 卡路里: 880 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86%
Pace: 06'12" / 06'12" / 06'12" / 06'09" / 15'21" / 07'16" / 10'01" / 08'45" / 08'41" / 10'57" / 08'59" / 12'11" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'40" (+00'32") | 1000 / 5000 |
| 6 | | 07'15" (+01'07") | 1000 / 6000 |
| 7 | | 06'35" (+00'27") | 1000 / 7000 |
| 8 | | 08'12" (+02'04") | 1000 / 8000 |
| 9 | | 08'40" (+02'32") | 1000 / 9000 |
| 10 | | 10'56" (+04'48") | 1000 / 10000 |
| 11 | | 09'00" (+02'52") | 1000 / 11000 |
| 12 | | 12'10" (+06'02") | 1000 / 12000 |
| 13 | | 11'50" (+05'42") | 726 / 12726 |
5月累積里程 : 123.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'12" | 00:18'36" |
| 4 | 06'09" | 00:24'45" |
| 5 | 15'21" | 00:40'06" |
| 6 | 07'16" | 00:47'22" |
| 7 | 10'01" | 00:57'23" |
| 8 | 08'45" | 01:06'08" |
| 9 | 08'41" | 01:14'49" |
| 10 | 10'57" | 01:25'46" |
| 11 | 08'59" | 01:34'45" |
| 12 | 12'11" | 01:46'56" |
| 12.7 | 11'50" | 01:55'32" |
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