7.2 km | 00:42:50 | 05:59/km日期: 2019-05-23 20:14 - 總爬升: 127 m - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'36" / 06'39" / 05'43" / 11'35" / 05'28" / 05'39" / 05'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'07") | 1000 / 1000 |
2 | | 06'39" (+01'11") | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 06'14" (+00'46") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 05'39" (+00'11") | 1000 / 6000 |
7 | | 05'44" (+00'16") | 1000 / 7000 |
8 | | 04'59" | 153 / 7153 |
5月累積里程 : 123.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'39" | 00:13'15" |
3 | 05'43" | 00:18'58" |
4 | 11'35" | 00:30'33" |
5 | 05'28" | 00:36'01" |
6 | 05'39" | 00:41'40" |
7 | 05'45" | 00:47'25" |
7.2 | 04'58" | 00:48'11" |