10.0 km | 01:19:15 | 07:54/km日期: 2014-06-01 06:42 - 卡路里: 902 Cal
Pace: 07'05" / 07'19" / 07'29" / 07'26" / 07'51" / 08'05" / 08'09" / 08'04" / 08'45" / 08'27" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 466 / 466 |
| 2 | | 07'09" (+00'13") | 1014 / 1480 |
| 3 | | 07'34" (+00'38") | 1014 / 2495 |
| 4 | | 07'22" (+00'26") | 1004 / 3499 |
| 5 | | 07'35" (+00'39") | 1004 / 4503 |
| 6 | | 08'03" (+01'07") | 1004 / 5507 |
| 7 | | 08'01" (+01'05") | 1006 / 6514 |
| 8 | | 08'17" (+01'21") | 1008 / 7522 |
| 9 | | 08'11" (+01'15") | 1010 / 8532 |
| 10 | | 08'44" (+01'48") | 1007 / 9540 |
| 11 | | 07'48" (+00'52") | 565 / 10105 |
6月累積里程 : 108.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'19" | 00:14'24" |
| 3 | 07'29" | 00:21'53" |
| 4 | 07'26" | 00:29'19" |
| 5 | 07'51" | 00:37'10" |
| 6 | 08'05" | 00:45'15" |
| 7 | 08'09" | 00:53'24" |
| 8 | 08'04" | 01:01'28" |
| 9 | 08'45" | 01:10'13" |
| 10 | 08'27" | 01:18'40" |
| 10.0 | 18'49" | 01:19'15" |
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