15.0 km | 01:49:14 | 07:16/km日期: 2019-05-19 06:03 - 地點: 澄清湖 - 卡路里: 742 Cal - 總步數: 18660 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'20" / 06'44" / 07'20" / 07'00" / 07'20" / 07'15" / 07'05" / 08'34" / 07'05" / 07'15" / 07'09" / 07'14" / 07'32" / 07'02" / 07'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'36") | 1003 / 1003 | 182 / 75 |
| 2 | | 06'42" | 1003 / 2007 | 186 / 79 |
| 3 | | 07'17" (+00'35") | 1006 / 3013 | 186 / 73 |
| 4 | | 07'01" (+00'19") | 1008 / 4021 | 186 / 76 |
| 5 | | 07'15" (+00'33") | 1005 / 5027 | 181 / 75 |
| 6 | | 07'09" (+00'27") | 1004 / 6032 | 181 / 76 |
| 7 | | 07'05" (+00'23") | 1009 / 7041 | 183 / 76 |
| 8 | | 08'33" (+01'51") | 1009 / 8051 | 138 / 84 |
| 9 | | 07'05" (+00'23") | 1010 / 9062 | 176 / 79 |
| 10 | | 07'06" (+00'24") | 1009 / 10071 | 145 / 96 |
| 11 | | 07'07" (+00'25") | 1008 / 11079 | 149 / 93 |
| 12 | | 07'09" (+00'27") | 1000 / 12079 | 157 / 88 |
| 13 | | 07'32" (+00'50") | 1008 / 13088 | 162 / 81 |
| 14 | | 06'58" (+00'16") | 1007 / 14096 | 184 / 77 |
| 15 | | 06'59" (+00'17") | 1004 / 15101 | 167 / 85 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'44" | 00:14'04" |
| 3 | 07'20" | 00:21'24" |
| 4 | 07'00" | 00:28'24" |
| 5 | 07'20" | 00:35'44" |
| 6 | 07'15" | 00:42'59" |
| 7 | 07'05" | 00:50'04" |
| 8 | 08'34" | 00:58'38" |
| 9 | 07'05" | 01:05'43" |
| 10 | 07'15" | 01:12'58" |
| 11 | 07'09" | 01:20'07" |
| 12 | 07'14" | 01:27'21" |
| 13 | 07'32" | 01:34'53" |
| 14 | 07'02" | 01:41'55" |
| 15 | 07'02" | 01:48'57" |
| 15.0 | 56'39" | 01:49'14" |
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