14.1 km | 02:09:39 | 09:13/km日期: 2019-05-18 06:05 - 總爬升: 357 m - 平均心率: 147 - 卡路里: 1004 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'28" / 06'20" / 14'35" / 09'12" / 06'59" / 09'51" / 06'19" / 07'50" / 08'05" / 09'25" / 07'43" / 06'46" / 06'32" / 22'05" / 23'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" (+00'01") | 1000 / 2000 |
| 3 | | 14'34" (+08'15") | 1000 / 3000 |
| 4 | | 09'11" (+02'52") | 1000 / 4000 |
| 5 | | 06'59" (+00'40") | 1000 / 5000 |
| 6 | | 09'50" (+03'31") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 07'49" (+01'30") | 1000 / 8000 |
| 9 | | 08'05" (+01'46") | 1000 / 9000 |
| 10 | | 09'24" (+03'05") | 1000 / 10000 |
| 11 | | 07'43" (+01'24") | 1000 / 11000 |
| 12 | | 06'45" (+00'26") | 1000 / 12000 |
| 13 | | 06'32" (+00'13") | 1000 / 13000 |
| 14 | | 22'04" (+15'45") | 1000 / 14000 |
| 15 | | 23'30" (+17'11") | 63 / 14063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 14'35" | 00:27'23" |
| 4 | 09'12" | 00:36'35" |
| 5 | 06'59" | 00:43'34" |
| 6 | 09'51" | 00:53'25" |
| 7 | 06'19" | 00:59'44" |
| 8 | 07'50" | 01:07'34" |
| 9 | 08'05" | 01:15'39" |
| 10 | 09'25" | 01:25'04" |
| 11 | 07'43" | 01:32'47" |
| 12 | 06'46" | 01:39'33" |
| 13 | 06'32" | 01:46'05" |
| 14 | 22'05" | 02:08'10" |
| 14.1 | 23'21" | 02:09'39" |
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