11.0 km | 01:05:40 | 05:57/km日期: 2019-05-11 07:00 - 卡路里: 723 Cal - 總步數: 11310 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'06" / 05'45" / 05'35" / 05'39" / 06'00" / 06'00" / 05'18" / 05'16" / 05'34" / 05'11" / 06'01" / 171'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'57") | 1000 / 1000 | 180 / 90 |
| 2 | | 05'44" (+00'33") | 1003 / 2003 | 197 / 88 |
| 3 | | 05'39" (+00'28") | 1000 / 3003 | 171 / 102 |
| 4 | | 05'43" (+00'32") | 1001 / 4005 | 180 / 96 |
| 5 | | 06'04" (+00'53") | 1001 / 5006 | 180 / 91 |
| 6 | | 05'58" (+00'47") | 1000 / 6007 | 170 / 97 |
| 7 | | 05'22" (+00'11") | 1001 / 7009 | 174 / 106 |
| 8 | | 05'18" (+00'07") | 1002 / 8012 | 170 / 110 |
| 9 | | 05'34" (+00'23") | 1000 / 9012 | 174 / 102 |
| 10 | | 05'11" | 1000 / 10012 | 175 / 109 |
| 11 | | 08'43" (+03'32") | 1003 / 11015 | 136 / 84 |
| 12 | | 30'51" (+25'40") | 2 / 11018 | 48 / 67 |
5月累積里程 : 103.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 05'35" | 00:17'26" |
| 4 | 05'39" | 00:23'05" |
| 5 | 06'00" | 00:29'05" |
| 6 | 06'00" | 00:35'05" |
| 7 | 05'18" | 00:40'23" |
| 8 | 05'16" | 00:45'39" |
| 9 | 05'34" | 00:51'13" |
| 10 | 05'11" | 00:56'24" |
| 11 | 06'01" | 01:02'25" |
| 11.0 | 171'03" | 01:05'40" |
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