7.5 km | 00:56:35 | 07:33/km日期: 2019-05-14 18:34 - 卡路里: 570 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 07'33" / 06'12" / 06'08" / 07'13" / 06'25" / 10'08" / 06'55" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'25") | 1000 / 1000 |
2 | | 06'12" (+00'05") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 07'12" (+01'05") | 1000 / 4000 |
5 | | 06'25" (+00'18") | 1000 / 5000 |
6 | | 10'07" (+04'00") | 1000 / 6000 |
7 | | 06'55" (+00'48") | 1000 / 7000 |
8 | | 12'20" (+06'13") | 488 / 7488 |
5月累積里程 :
38.19 km HOKA ARSHI-2 累積 :
1093.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'12" | 00:13'45" |
3 | 06'08" | 00:19'53" |
4 | 07'13" | 00:27'06" |
5 | 06'25" | 00:33'31" |
6 | 10'08" | 00:43'39" |
7 | 06'55" | 00:50'34" |
7.5 | 11'54" | 00:56'23" |