18.0 km | 01:56:19 | 06:27/km日期: 2019-05-12 05:44 - 平均心率: 141 - 卡路里: 1373 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87%
Pace: 06'45" / 06'21" / 06'15" / 06'22" / 06'11" / 06'17" / 06'30" / 06'18" / 06'30" / 06'29" / 06'20" / 06'25" / 06'41" / 06'19" / 06'36" / 06'53" / 06'36" / 06'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'14" (+00'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'17" (+00'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'19") | 1000 / 7000 |
| 8 | | 06'18" (+00'08") | 1000 / 8000 |
| 9 | | 06'30" (+00'20") | 1000 / 9000 |
| 10 | | 06'28" (+00'18") | 1000 / 10000 |
| 11 | | 06'19" (+00'09") | 1000 / 11000 |
| 12 | | 06'24" (+00'14") | 1000 / 12000 |
| 13 | | 06'41" (+00'31") | 1000 / 13000 |
| 14 | | 06'18" (+00'08") | 1000 / 14000 |
| 15 | | 06'35" (+00'25") | 1000 / 15000 |
| 16 | | 06'53" (+00'43") | 1000 / 16000 |
| 17 | | 06'35" (+00'25") | 1000 / 17000 |
| 18 | | 06'28" (+00'18") | 1000 / 18000 |
| 19 | | 05'24" | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 85.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'21" | 00:13'06" |
| 3 | 06'15" | 00:19'21" |
| 4 | 06'22" | 00:25'43" |
| 5 | 06'11" | 00:31'54" |
| 6 | 06'17" | 00:38'11" |
| 7 | 06'30" | 00:44'41" |
| 8 | 06'18" | 00:50'59" |
| 9 | 06'30" | 00:57'29" |
| 10 | 06'29" | 01:03'58" |
| 11 | 06'20" | 01:10'18" |
| 12 | 06'25" | 01:16'43" |
| 13 | 06'41" | 01:23'24" |
| 14 | 06'19" | 01:29'43" |
| 15 | 06'36" | 01:36'19" |
| 16 | 06'53" | 01:43'12" |
| 17 | 06'36" | 01:49'48" |
| 18 | 06'28" | 01:56'16" |
| 18.0 | 05'40" | 01:56'21" |
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