17.5 km | 01:45:56 | 06:03/km日期: 2019-05-11 16:11 - 平均心率: 169 - 卡路里: 823 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'50" / 06'36" / 06'30" / 06'32" / 06'38" / 06'18" / 06'27" / 06'16" / 05'57" / 05'35" / 05'32" / 05'36" / 06'49" / 05'39" / 13'14" / 05'33" / 06'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'19") | 1000 / 1000 |
| 2 | | 06'35" (+01'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'59") | 1000 / 3000 |
| 4 | | 06'32" (+01'01") | 1000 / 4000 |
| 5 | | 06'37" (+01'06") | 1000 / 5000 |
| 6 | | 06'18" (+00'47") | 1000 / 6000 |
| 7 | | 06'26" (+00'55") | 1000 / 7000 |
| 8 | | 06'15" (+00'44") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'35" (+00'04") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'39" (+00'08") | 1000 / 14000 |
| 15 | | 05'32" (+00'01") | 1000 / 15000 |
| 16 | | 05'32" (+00'01") | 1000 / 16000 |
| 17 | | 05'44" (+00'13") | 1000 / 17000 |
| 18 | | 06'18" (+00'47") | 500 / 17500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
204.05 km 
亞瑟士 Nimbus20 累積 :
1352.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'36" | 00:13'26" |
| 3 | 06'30" | 00:19'56" |
| 4 | 06'32" | 00:26'28" |
| 5 | 06'38" | 00:33'06" |
| 6 | 06'18" | 00:39'24" |
| 7 | 06'27" | 00:45'51" |
| 8 | 06'16" | 00:52'07" |
| 9 | 05'57" | 00:58'04" |
| 10 | 05'35" | 01:03'39" |
| 11 | 05'32" | 01:09'11" |
| 12 | 05'36" | 01:14'47" |
| 13 | 06'49" | 01:21'36" |
| 14 | 05'39" | 01:27'15" |
| 15 | 13'14" | 01:40'29" |
| 16 | 05'33" | 01:46'02" |
| 17 | 06'55" | 01:52'57" |
| 17.5 | 06'17" | 01:56'06" |
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