15.1 km | 01:32:29 | 06:07/km日期: 2019-05-12 06:58 - 平均心率: 85 - 卡路里: 290 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84%
Pace: 05'31" / 05'28" / 05'34" / 05'24" / 05'33" / 05'32" / 05'29" / 06'46" / 07'30" / 07'18" / 07'13" / 07'03" / 06'28" / 05'33" / 05'29" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'28" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 06'45" (+01'22") | 1000 / 8000 |
| 9 | | 07'29" (+02'06") | 1000 / 9000 |
| 10 | | 07'18" (+01'55") | 1000 / 10000 |
| 11 | | 07'12" (+01'49") | 1000 / 11000 |
| 12 | | 07'03" (+01'40") | 1000 / 12000 |
| 13 | | 06'27" (+01'04") | 1000 / 13000 |
| 14 | | 05'33" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'05") | 1000 / 15000 |
| 16 | | 05'48" (+00'25") | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 229.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'34" | 00:16'33" |
| 4 | 05'24" | 00:21'57" |
| 5 | 05'33" | 00:27'30" |
| 6 | 05'32" | 00:33'02" |
| 7 | 05'29" | 00:38'31" |
| 8 | 06'46" | 00:45'17" |
| 9 | 07'30" | 00:52'47" |
| 10 | 07'18" | 01:00'05" |
| 11 | 07'13" | 01:07'18" |
| 12 | 07'03" | 01:14'21" |
| 13 | 06'28" | 01:20'49" |
| 14 | 05'33" | 01:26'22" |
| 15 | 05'29" | 01:31'51" |
| 15.1 | 05'44" | 01:32'30" |
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