10.2 km | 00:56:22 | 05:32/km日期: 2019-05-07 06:13 - 卡路里: 799 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'04" / 05'39" / 05'37" / 05'36" / 05'29" / 05'23" / 05'24" / 05'30" / 05'30" / 05'19" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'43") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" (+00'10") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'53" | 180 / 10180 |
5月累積里程 : 101.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'36" | 00:22'56" |
| 5 | 05'29" | 00:28'25" |
| 6 | 05'23" | 00:33'48" |
| 7 | 05'24" | 00:39'12" |
| 8 | 05'30" | 00:44'42" |
| 9 | 05'30" | 00:50'12" |
| 10 | 05'19" | 00:55'31" |
| 10.2 | 04'53" | 00:56'24" |
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