14.0 km | 01:37:08 | 06:55/km日期: 2014-06-01 17:37 - 地點: 陽碧 - 卡路里: 1162 Cal
Pace: 06'52" / 06'51" / 06'52" / 07'10" / 06'35" / 06'57" / 07'01" / 06'16" / 06'24" / 07'15" / 07'21" / 05'49" / 07'12" / 07'23" / 68'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'55") | 1007 / 1007 |
| 2 | | 06'50" (+00'54") | 1007 / 2014 |
| 3 | | 06'52" (+00'56") | 1011 / 3026 |
| 4 | | 07'10" (+01'14") | 1008 / 4034 |
| 5 | | 06'36" (+00'40") | 1012 / 5047 |
| 6 | | 06'56" (+01'00") | 1011 / 6059 |
| 7 | | 07'00" (+01'04") | 1005 / 7065 |
| 8 | | 06'21" (+00'25") | 1000 / 8065 |
| 9 | | 06'18" (+00'22") | 1010 / 9076 |
| 10 | | 07'15" (+01'19") | 1004 / 10081 |
| 11 | | 07'21" (+01'25") | 961 / 11042 |
| 12 | | 05'56" | 1075 / 12117 |
| 13 | | 07'12" (+01'16") | 1007 / 13124 |
| 14 | | 07'24" (+01'28") | 1009 / 14133 |
6月累積里程 :
147.07 km 
ad10 15gn 201709xxx recd 累積 :
1109.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'52" | 00:20'35" |
| 4 | 07'10" | 00:27'45" |
| 5 | 06'35" | 00:34'20" |
| 6 | 06'57" | 00:41'17" |
| 7 | 07'01" | 00:48'18" |
| 8 | 06'16" | 00:54'34" |
| 9 | 06'24" | 01:00'58" |
| 10 | 07'15" | 01:08'13" |
| 11 | 07'21" | 01:15'34" |
| 12 | 05'49" | 01:21'23" |
| 13 | 07'12" | 01:28'35" |
| 14 | 07'23" | 01:35'58" |
| 14.0 | 68'37" | 01:37'08" |
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