10.0 km | 01:02:26 | 06:14/km日期: 2019-05-09 08:26 - 地點: tko - 天氣: 20c - 卡路里: 559 Cal - 平均步頻: 182
Pace: 05'39" / 05'48" / 05'26" / 05'42" / 05'47" / 06'31" / 07'02" / 07'15" / 06'49" / 06'23" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 |
| 2 | | 05'47" (+00'21") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+01'05") | 1000 / 6000 |
| 7 | | 07'01" (+01'35") | 1000 / 7000 |
| 8 | | 07'15" (+01'49") | 1000 / 8000 |
| 9 | | 06'48" (+01'22") | 1000 / 9000 |
| 10 | | 06'22" (+00'56") | 1000 / 10000 |
| 11 | | 05'48" (+00'22") | 13 / 10013 |
5月累積里程 :
108.46 km 
ASICS LYTERACER 累積 :
1451.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'26" | 00:16'53" |
| 4 | 05'42" | 00:22'35" |
| 5 | 05'47" | 00:28'22" |
| 6 | 06'31" | 00:34'53" |
| 7 | 07'02" | 00:41'55" |
| 8 | 07'15" | 00:49'10" |
| 9 | 06'49" | 00:55'59" |
| 10 | 06'23" | 01:02'22" |
| 10.0 | 05'07" | 01:02'26" |
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