15.0 km | 01:33:57 | 06:15/km日期: 2019-04-27 16:23 - 總爬升: 406 m - 平均心率: 157 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 74%
Pace: 06'18" / 05'54" / 06'35" / 06'14" / 06'52" / 07'10" / 06'36" / 06'12" / 06'16" / 07'09" / 05'35" / 06'29" / 05'19" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'58") | 1000 / 1000 |
| 2 | | 05'53" (+00'34") | 1000 / 2000 |
| 3 | | 06'35" (+01'16") | 1000 / 3000 |
| 4 | | 06'14" (+00'55") | 1000 / 4000 |
| 5 | | 06'52" (+01'33") | 1000 / 5000 |
| 6 | | 07'09" (+01'50") | 1000 / 6000 |
| 7 | | 06'36" (+01'17") | 1000 / 7000 |
| 8 | | 06'12" (+00'53") | 1000 / 8000 |
| 9 | | 06'15" (+00'56") | 1000 / 9000 |
| 10 | | 07'08" (+01'49") | 1000 / 10000 |
| 11 | | 05'35" (+00'16") | 1000 / 11000 |
| 12 | | 06'28" (+01'09") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'46" (+00'27") | 1000 / 14000 |
| 15 | | 05'33" (+00'14") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
149.26 km 
母子鱷魚 三代ㄚ拖 累積 :
6246.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 06'35" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'52" | 00:31'53" |
| 6 | 07'10" | 00:39'03" |
| 7 | 06'36" | 00:45'39" |
| 8 | 06'12" | 00:51'51" |
| 9 | 06'16" | 00:58'07" |
| 10 | 07'09" | 01:05'16" |
| 11 | 05'35" | 01:10'51" |
| 12 | 06'29" | 01:17'20" |
| 13 | 05'19" | 01:22'39" |
| 14 | 05'46" | 01:28'25" |
| 15.0 | 05'33" | 01:33'58" |
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