10.0 km | 00:55:31 | 05:31/km日期: 2014-06-02 07:14 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 850 Cal
Pace: 05'15" / 05'10" / 05'17" / 05'20" / 05'28" / 05'29" / 05'49" / 05'41" / 05'50" / 05'46" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'06") | 1001 / 1001 |
| 2 | | 05'08" | 1003 / 2004 |
| 3 | | 05'17" (+00'09") | 997 / 3002 |
| 4 | | 05'20" (+00'12") | 1004 / 4006 |
| 5 | | 05'26" (+00'18") | 1010 / 5016 |
| 6 | | 05'30" (+00'22") | 1000 / 6017 |
| 7 | | 05'47" (+00'39") | 999 / 7017 |
| 8 | | 05'43" (+00'35") | 1011 / 8028 |
| 9 | | 05'48" (+00'40") | 999 / 9027 |
| 10 | | 05'47" (+00'39") | 1002 / 10030 |
| 11 | | 06'05" (+00'57") | 43 / 10074 |
6月累積里程 : 100.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'17" | 00:15'42" |
| 4 | 05'20" | 00:21'02" |
| 5 | 05'28" | 00:26'30" |
| 6 | 05'29" | 00:31'59" |
| 7 | 05'49" | 00:37'48" |
| 8 | 05'41" | 00:43'29" |
| 9 | 05'50" | 00:49'19" |
| 10 | 05'46" | 00:55'05" |
| 10.0 | 12'22" | 00:55'31" |
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