5.1 km | 00:26:07 | 05:04/km日期: 2014-06-11 20:15 - 卡路里: 301 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'27" / 11'50" / 05'32" / 05'14" / 08'03" / 07'53" / 14503'57" / 05'26" / 04'59" / 05'01" / 04'42" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 4397 / 4397 |
| 2 | | 08'20" (+01'23") | 227 / 4624 |
| 3 | | 08'57" (+02'00") | 240 / 4864 |
| 4 | | 08'46" (+01'49") | 216 / 5081 |
| 5 | | 07'59" (+01'02") | 239 / 5321 |
| 6 | | 07'49" (+00'52") | 234 / 5555 |
| 7 | | 07'52" (+00'55") | 228 / 5784 |
| 8 | | 08'14" (+01'17") | 238 / 6023 |
| 9 | | 06'58" (+00'01") | 219 / 6242 |
| 10 | | 08'28" (+01'31") | 242 / 6484 |
6月累積里程 : 53.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 11'50" | 00:17'17" |
| 3 | 05'32" | 00:22'49" |
| 4 | 05'14" | 00:28'03" |
| 5 | 08'03" | 00:36'06" |
| 6 | 07'53" | 00:43'59" |
| 7 | 14503'57" | 242:27'56" |
| 8 | 05'26" | 242:33'22" |
| 9 | 04'59" | 242:38'21" |
| 10 | 05'01" | 242:43'22" |
| 11 | 04'42" | 242:48'04" |
| 11.7 | 04'33" | 242:51'04" |
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