10.1 km | 01:10:02 | 06:55/km日期: 2019-05-01 18:29 - 總爬升: 150 m - 地點: 柴山 - 卡路里: 500 Cal - 總步數: 12446 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'59" / 07'11" / 07'16" / 06'52" / 06'10" / 06'46" / 06'47" / 06'13" / 07'24" / 07'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'49") | 1001 / 1001 | 184 / 77 |
2 | | 07'11" (+01'02") | 1008 / 2010 | 184 / 75 |
3 | | 07'11" (+01'02") | 1007 / 3017 | 185 / 74 |
4 | | 06'46" (+00'37") | 1005 / 4022 | 183 / 80 |
5 | | 06'09" | 1002 / 5025 | 181 / 89 |
6 | | 06'45" (+00'36") | 1001 / 6026 | 185 / 80 |
7 | | 06'48" (+00'39") | 1004 / 7031 | 175 / 83 |
8 | | 06'10" (+00'01") | 1010 / 8042 | 187 / 86 |
9 | | 07'19" (+01'10") | 1000 / 9042 | 156 / 87 |
10 | | 07'39" (+01'30") | 1000 / 10043 | 156 / 83 |
11 | | 06'49" (+00'40") | 107 / 10150 | 180 / 81 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'11" | 00:14'10" |
3 | 07'16" | 00:21'26" |
4 | 06'52" | 00:28'18" |
5 | 06'10" | 00:34'28" |
6 | 06'46" | 00:41'14" |
7 | 06'47" | 00:48'01" |
8 | 06'13" | 00:54'14" |
9 | 07'24" | 01:01'38" |
10 | 07'40" | 01:09'18" |
10.1 | 06'49" | 01:10'02" |