8.5 km | 00:59:07 | 06:59/km日期: 2019-04-30 18:02 - 地點: 衛武營 - 卡路里: 418 Cal - 總步數: 10740 - 平均步頻: 181 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'52" / 07'08" / 06'55" / 07'03" / 06'34" / 07'00" / 07'12" / 06'59" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'15") | 1008 / 1008 | 181 / 80 |
2 | | 07'04" (+00'27") | 1008 / 2017 | 178 / 79 |
3 | | 06'50" (+00'13") | 1000 / 3018 | 181 / 80 |
4 | | 07'01" (+00'24") | 1003 / 4022 | 176 / 80 |
5 | | 06'37" | 1008 / 5030 | 184 / 81 |
6 | | 07'04" (+00'27") | 1000 / 6031 | 181 / 77 |
7 | | 07'12" (+00'35") | 1008 / 7039 | 184 / 75 |
8 | | 06'59" (+00'22") | 1008 / 8048 | 184 / 77 |
9 | | 06'43" (+00'06") | 456 / 8505 | 183 / 80 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'08" | 00:14'00" |
3 | 06'55" | 00:20'55" |
4 | 07'03" | 00:27'58" |
5 | 06'34" | 00:34'32" |
6 | 07'00" | 00:41'32" |
7 | 07'12" | 00:48'44" |
8 | 06'59" | 00:55'43" |
8.5 | 07'26" | 00:59'07" |