10.0 km | 00:54:37 | 05:27/km日期: 2019-04-28 16:21 - 卡路里: 726 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'14" / 05'43" / 05'49" / 05'37" / 05'40" / 05'17" / 05'20" / 05'10" / 05'08" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'37") | 1000 / 1000 |
| 2 | | 05'43" (+01'06") | 1000 / 2000 |
| 3 | | 05'49" (+01'12") | 1000 / 3000 |
| 4 | | 05'37" (+01'00") | 1000 / 4000 |
| 5 | | 05'39" (+01'02") | 1000 / 5000 |
| 6 | | 05'16" (+00'39") | 1000 / 6000 |
| 7 | | 05'19" (+00'42") | 1000 / 7000 |
| 8 | | 05'10" (+00'33") | 1000 / 8000 |
| 9 | | 05'07" (+00'30") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'17" | 8 / 10008 |
4月累積里程 : 103.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'43" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 05'37" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'17" | 00:34'20" |
| 7 | 05'20" | 00:39'40" |
| 8 | 05'10" | 00:44'50" |
| 9 | 05'08" | 00:49'58" |
| 10 | 04'37" | 00:54'35" |
| 10.0 | 03'52" | 00:54'37" |
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