13.5 km | 01:10:16 | 05:12/km日期: 2019-04-27 05:02 - 卡路里: 959 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 05'44" / 05'25" / 05'20" / 05'14" / 05'17" / 05'14" / 05'05" / 08'00" / 05'09" / 05'09" / 05'03" / 05'04" / 04'56" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'25" (+00'30") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'08" (+00'13") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'03" (+00'08") | 1000 / 12000 |
| 13 | | 04'55" | 1000 / 13000 |
| 14 | | 04'43" | 507 / 13507 |
4月累積里程 : 252.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'14" | 00:21'43" |
| 5 | 05'17" | 00:27'00" |
| 6 | 05'14" | 00:32'14" |
| 7 | 05'05" | 00:37'19" |
| 8 | 08'00" | 00:45'19" |
| 9 | 05'09" | 00:50'28" |
| 10 | 05'09" | 00:55'37" |
| 11 | 05'03" | 01:00'40" |
| 12 | 05'04" | 01:05'44" |
| 13 | 04'56" | 01:10'40" |
| 13.5 | 04'43" | 01:13'04" |
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