30.7 km | 04:52:54 | 09:32/km日期: 2019-04-27 17:47 - 總爬升: 159 m - 平均心率: 143 - 卡路里: 1658 Cal - 總步數: 44742 - 平均步頻: 152 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'22" / 08'16" / 08'00" / 09'32" / 08'18" / 12'33" / 10'36" / 08'48" / 09'47" / 10'08" / 08'47" / 08'34" / 09'03" / 09'18" / 10'23" / 09'00" / 09'03" / 08'12" / 10'25" / 09'25" / 10'25" / 09'11" / 11'22" / 08'14" / 08'24" / 10'47" / 09'10" / 09'34" / 10'24" / 09'47" / 08'35" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+00'24") | 1001 / 1001 | 153 / 76 |
2 | | 08'15" (+00'10") | 1000 / 2001 | 164 / 73 |
3 | | 08'05" | 1001 / 3002 | 160 / 77 |
4 | | 09'39" (+01'34") | 1001 / 4003 | 154 / 67 |
5 | | 08'22" (+00'17") | 1001 / 5005 | 156 / 76 |
6 | | 12'33" (+04'28") | 1001 / 6007 | 113 / 70 |
7 | | 10'39" (+02'34") | 1001 / 7009 | 137 / 67 |
8 | | 09'26" (+01'21") | 1038 / 8047 | 144 / 73 |
9 | | 09'59" (+01'54") | 1000 / 9048 | 136 / 73 |
10 | | 10'02" (+01'57") | 1001 / 10049 | 142 / 70 |
11 | | 08'28" (+00'23") | 1001 / 11051 | 180 / 65 |
12 | | 08'36" (+00'31") | 1001 / 12052 | 154 / 75 |
13 | | 09'36" (+01'31") | 1000 / 13052 | 139 / 74 |
14 | | 10'49" (+02'44") | 1000 / 14053 | 152 / 60 |
15 | | 09'00" (+00'55") | 1001 / 15054 | 152 / 72 |
16 | | 08'58" (+00'53") | 1000 / 16055 | 153 / 72 |
17 | | 09'12" (+01'07") | 1002 / 17057 | 159 / 67 |
18 | | 09'46" (+01'41") | 1000 / 18057 | 154 / 65 |
19 | | 09'36" (+01'31") | 1001 / 19059 | 154 / 67 |
20 | | 10'51" (+02'46") | 1001 / 20060 | 143 / 64 |
21 | | 09'15" (+01'10") | 1000 / 21061 | 160 / 67 |
22 | | 10'29" (+02'24") | 1000 / 22062 | 148 / 64 |
23 | | 09'27" (+01'22") | 1002 / 23064 | 163 / 64 |
24 | | 08'12" (+00'07") | 1000 / 24064 | 170 / 71 |
25 | | 08'42" (+00'37") | 1001 / 25065 | 157 / 72 |
26 | | 10'49" (+02'44") | 1001 / 26067 | 154 / 59 |
27 | | 09'17" (+01'12") | 1016 / 27083 | 160 / 66 |
28 | | 10'37" (+02'32") | 1000 / 28083 | 136 / 69 |
29 | | 09'29" (+01'24") | 1002 / 29086 | 172 / 60 |
30 | | 09'29" (+01'24") | 1000 / 30086 | 183 / 57 |
31 | | 09'16" (+01'11") | 616 / 30703 | 145 / 74 |
台東許順智