23.0 km | 02:37:54 | 06:51/km日期: 2019-04-27 06:15 - 總爬升: 121 m - 平均心率: 144 - 卡路里: 1405 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76%
Pace: 07'00" / 06'23" / 06'12" / 06'08" / 08'23" / 05'50" / 06'11" / 06'17" / 09'04" / 06'27" / 05'54" / 13'00" / 07'01" / 07'34" / 05'50" / 06'10" / 06'05" / 06'02" / 06'58" / 06'40" / 08'40" / 06'24" / 11'24" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 08'22" (+02'32") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'11" (+00'21") | 1000 / 7000 |
| 8 | | 06'16" (+00'26") | 1000 / 8000 |
| 9 | | 09'04" (+03'14") | 1000 / 9000 |
| 10 | | 06'26" (+00'36") | 1000 / 10000 |
| 11 | | 05'54" (+00'04") | 1000 / 11000 |
| 12 | | 06'36" (+00'46") | 1000 / 12000 |
| 13 | | 07'01" (+01'11") | 1000 / 13000 |
| 14 | | 07'34" (+01'44") | 1000 / 14000 |
| 15 | | 05'50" | 1000 / 15000 |
| 16 | | 06'09" (+00'19") | 1000 / 16000 |
| 17 | | 06'04" (+00'14") | 1000 / 17000 |
| 18 | | 06'01" (+00'11") | 1000 / 18000 |
| 19 | | 06'58" (+01'08") | 1000 / 19000 |
| 20 | | 06'40" (+00'50") | 1000 / 20000 |
| 21 | | 08'39" (+02'49") | 1000 / 21000 |
| 22 | | 06'23" (+00'33") | 1000 / 22000 |
| 23 | | 09'58" (+04'08") | 1000 / 23000 |
| 24 | | 16'52" (+11'02") | 6 / 23006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
193.60 km 
Adidas adizero Boston 6 累積 :
6940.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'23" | 00:13'23" |
| 3 | 06'12" | 00:19'35" |
| 4 | 06'08" | 00:25'43" |
| 5 | 08'23" | 00:34'06" |
| 6 | 05'50" | 00:39'56" |
| 7 | 06'11" | 00:46'07" |
| 8 | 06'17" | 00:52'24" |
| 9 | 09'04" | 01:01'28" |
| 10 | 06'27" | 01:07'55" |
| 11 | 05'54" | 01:13'49" |
| 12 | 13'00" | 01:26'49" |
| 13 | 07'01" | 01:33'50" |
| 14 | 07'34" | 01:41'24" |
| 15 | 05'50" | 01:47'14" |
| 16 | 06'10" | 01:53'24" |
| 17 | 06'05" | 01:59'29" |
| 18 | 06'02" | 02:05'31" |
| 19 | 06'58" | 02:12'29" |
| 20 | 06'40" | 02:19'09" |
| 21 | 08'40" | 02:27'49" |
| 22 | 06'24" | 02:34'13" |
| 23 | 11'24" | 02:45'37" |
| 23.0 | 17'20" | 02:45'44" |
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