15.3 km | 02:23:58 | 09:23/km日期: 2014-06-01 08:45 - 總爬升: 508 m - 地點: 神木-武嶺 - 天氣: 晴 - 卡路里: 952 Cal
Pace: 08'28" / 09'13" / 10'22" / 11'08" / 10'53" / 13'15" / 05'51" / 05'53" / 08'14" / 09'29" / 16'23" / 08'12" / 10'41" / 10'50" / 12'15" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'38") | 1000 / 1000 |
2 | | 09'13" (+03'23") | 1000 / 2000 |
3 | | 10'21" (+04'31") | 1000 / 3000 |
4 | | 11'07" (+05'17") | 1000 / 4000 |
5 | | 10'53" (+05'03") | 1000 / 5000 |
6 | | 09'29" (+03'39") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'52" (+00'02") | 1000 / 8000 |
9 | | 08'14" (+02'24") | 1000 / 9000 |
10 | | 09'28" (+03'38") | 1000 / 10000 |
11 | | 11'14" (+05'24") | 1000 / 11000 |
12 | | 08'12" (+02'22") | 1000 / 12000 |
13 | | 10'40" (+04'50") | 1000 / 13000 |
14 | | 10'49" (+04'59") | 1000 / 14000 |
15 | | 10'14" (+04'24") | 1000 / 15000 |
16 | | 11'31" (+05'41") | 328 / 15328 |
6月累積里程 :
137.07 km MIZUNO WAVE Rider 15 累積 :
922.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'13" | 00:17'41" |
3 | 10'22" | 00:28'03" |
4 | 11'08" | 00:39'11" |
5 | 10'53" | 00:50'04" |
6 | 13'15" | 01:03'19" |
7 | 05'51" | 01:09'10" |
8 | 05'53" | 01:15'03" |
9 | 08'14" | 01:23'17" |
10 | 09'29" | 01:32'46" |
11 | 16'23" | 01:49'09" |
12 | 08'12" | 01:57'21" |
13 | 10'41" | 02:08'02" |
14 | 10'50" | 02:18'52" |
15 | 12'15" | 02:31'07" |
15.3 | 11'31" | 02:34'54" |