25.6 km | 02:32:49 | 05:57/km日期: 2019-04-27 04:51 - 總爬升: 504 m - 平均心率: 161 - 卡路里: 1434 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 04'55" / 05'36" / 05'45" / 05'46" / 05'43" / 05'31" / 05'37" / 05'36" / 05'41" / 05'36" / 05'46" / 06'54" / 05'56" / 05'43" / 05'28" / 05'37" / 05'32" / 10'46" / 06'09" / 06'34" / 06'41" / 15'10" / 06'03" / 10'16" / 06'38" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'05") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 05'35" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'24") | 1000 / 11000 |
| 12 | | 06'14" (+00'53") | 1000 / 12000 |
| 13 | | 05'55" (+00'34") | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 1000 / 14000 |
| 15 | | 05'27" (+00'06") | 1000 / 15000 |
| 16 | | 05'37" (+00'16") | 1000 / 16000 |
| 17 | | 05'31" (+00'10") | 1000 / 17000 |
| 18 | | 05'36" (+00'15") | 1000 / 18000 |
| 19 | | 05'35" (+00'14") | 1000 / 19000 |
| 20 | | 05'39" (+00'18") | 1000 / 20000 |
| 21 | | 05'21" | 1000 / 21000 |
| 22 | | 05'35" (+00'14") | 1000 / 22000 |
| 23 | | 06'02" (+00'41") | 1000 / 23000 |
| 24 | | 10'15" (+04'54") | 1000 / 24000 |
| 25 | | 06'38" (+01'17") | 1000 / 25000 |
| 26 | | 07'20" (+01'59") | 645 / 25645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
121.15 km 
Nike turbo 累積 :
2071.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'36" | 00:10'31" |
| 3 | 05'45" | 00:16'16" |
| 4 | 05'46" | 00:22'02" |
| 5 | 05'43" | 00:27'45" |
| 6 | 05'31" | 00:33'16" |
| 7 | 05'37" | 00:38'53" |
| 8 | 05'36" | 00:44'29" |
| 9 | 05'41" | 00:50'10" |
| 10 | 05'36" | 00:55'46" |
| 11 | 05'46" | 01:01'32" |
| 12 | 06'54" | 01:08'26" |
| 13 | 05'56" | 01:14'22" |
| 14 | 05'43" | 01:20'05" |
| 15 | 05'28" | 01:25'33" |
| 16 | 05'37" | 01:31'10" |
| 17 | 05'32" | 01:36'42" |
| 18 | 10'46" | 01:47'28" |
| 19 | 06'09" | 01:53'37" |
| 20 | 06'34" | 02:00'11" |
| 21 | 06'41" | 02:06'52" |
| 22 | 15'10" | 02:22'02" |
| 23 | 06'03" | 02:28'05" |
| 24 | 10'16" | 02:38'21" |
| 25 | 06'38" | 02:44'59" |
| 25.6 | 07'21" | 02:49'44" |
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