10.1 km | 00:56:47 | 05:36/km日期: 2014-05-29 19:51 - 地點: 甜甜圈 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'04" / 05'56" / 06'07" / 05'48" / 06'06" / 06'05" / 05'53" / 05'55" / 06'07" / 24'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'37") | 245 / 245 |
2 | | 05'37" (+00'33") | 245 / 491 |
3 | | 05'41" (+00'37") | 245 / 737 |
4 | | 05'37" (+00'33") | 245 / 983 |
5 | | 05'25" (+00'21") | 245 / 1229 |
6 | | 05'29" (+00'25") | 245 / 1475 |
7 | | 05'37" (+00'33") | 245 / 1721 |
8 | | 05'33" (+00'29") | 245 / 1967 |
9 | | 05'33" (+00'29") | 245 / 2213 |
10 | | 05'33" (+00'29") | 245 / 2459 |
11 | | 05'49" (+00'45") | 245 / 2705 |
12 | | 05'25" (+00'21") | 245 / 2951 |
13 | | 05'29" (+00'25") | 245 / 3197 |
14 | | 05'33" (+00'29") | 245 / 3443 |
15 | | 05'33" (+00'29") | 245 / 3689 |
16 | | 05'37" (+00'33") | 245 / 3935 |
17 | | 05'21" (+00'17") | 245 / 4181 |
18 | | 05'37" (+00'33") | 245 / 4427 |
19 | | 05'33" (+00'29") | 245 / 4673 |
20 | | 05'29" (+00'25") | 245 / 4919 |
21 | | 05'45" (+00'41") | 245 / 5165 |
22 | | 05'37" (+00'33") | 245 / 5411 |
23 | | 05'29" (+00'25") | 245 / 5657 |
24 | | 05'41" (+00'37") | 245 / 5903 |
25 | | 05'41" (+00'37") | 245 / 6149 |
26 | | 05'37" (+00'33") | 245 / 6395 |
27 | | 05'25" (+00'21") | 245 / 6641 |
28 | | 05'33" (+00'29") | 245 / 6887 |
29 | | 05'37" (+00'33") | 245 / 7133 |
30 | | 05'41" (+00'37") | 245 / 7379 |
31 | | 05'33" (+00'29") | 245 / 7625 |
32 | | 05'49" (+00'45") | 245 / 7871 |
33 | | 05'37" (+00'33") | 245 / 8117 |
34 | | 05'37" (+00'33") | 245 / 8363 |
35 | | 05'53" (+00'49") | 245 / 8609 |
36 | | 05'49" (+00'45") | 245 / 8855 |
37 | | 05'53" (+00'49") | 245 / 9101 |
38 | | 05'45" (+00'41") | 245 / 9347 |
39 | | 05'37" (+00'33") | 245 / 9593 |
40 | | 05'41" (+00'37") | 245 / 9839 |
41 | | 05'04" | 245 / 10085 |
42 | | 08'38" (+03'34") | 26 / 10112 |
5月累積里程 :
175.47 km MIZUNO Wave Rider 17 累積 :
1111.0 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 06'07" | 00:18'07" |
4 | 05'48" | 00:23'55" |
5 | 06'06" | 00:30'01" |
6 | 06'05" | 00:36'06" |
7 | 05'53" | 00:41'59" |
8 | 05'55" | 00:47'54" |
9 | 06'07" | 00:54'01" |
10.1 | 02'29" | 00:56'47" |