20.8 km | 03:32:30 | 10:13/km日期: 2019-04-20 05:41 - 總爬升: 295 m - 平均心率: 136 - 卡路里: 1403 Cal - 總步數: 29218 - 平均步頻: 137 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 08'29" / 08'27" / 13'56" / 07'04" / 07'41" / 07'56" / 07'26" / 06'58" / 11'59" / 10'12" / 08'07" / 15'28" / 11'09" / 10'31" / 10'07" / 09'06" / 16'59" / 11'24" / 09'17" / 12'03" / 07'37" / 00'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 :
268.25 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'27" | 00:16'56" |
| 3 | 13'56" | 00:30'52" |
| 4 | 07'04" | 00:37'56" |
| 5 | 07'41" | 00:45'37" |
| 6 | 07'56" | 00:53'33" |
| 7 | 07'26" | 01:00'59" |
| 8 | 06'58" | 01:07'57" |
| 9 | 11'59" | 01:19'56" |
| 10 | 10'12" | 01:30'08" |
| 11 | 08'07" | 01:38'15" |
| 12 | 15'28" | 01:53'43" |
| 13 | 11'09" | 02:04'52" |
| 14 | 10'31" | 02:15'23" |
| 15 | 10'07" | 02:25'30" |
| 16 | 09'06" | 02:34'36" |
| 17 | 16'59" | 02:51'35" |
| 18 | 11'24" | 03:02'59" |
| 19 | 09'17" | 03:12'16" |
| 20 | 12'03" | 03:24'19" |
| 21 | 07'37" | 03:31'56" |
| 20.8 | -2'-47" | 03:32'30" |
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