7.2 km | 00:40:33 | 05:35/km日期: 2014-05-27 22:24 - 地點: 交大操場 - 天氣: 晴 - 卡路里: 359 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'04" / 05'12" / 06'04" / 06'04" / 05'52" / 05'36" / 05'12" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 809 / 809 |
2 | | 06'32" (+01'59") | 403 / 1212 |
3 | | 04'52" (+00'19") | 807 / 2019 |
4 | | 07'10" (+02'37") | 400 / 2419 |
5 | | 04'50" (+00'17") | 808 / 3227 |
6 | | 07'17" (+02'44") | 400 / 3627 |
7 | | 04'43" (+00'10") | 804 / 4431 |
8 | | 07'30" (+02'57") | 408 / 4839 |
9 | | 04'44" (+00'11") | 801 / 5640 |
10 | | 07'37" (+03'04") | 402 / 6042 |
11 | | 04'44" (+00'11") | 802 / 6844 |
12 | | 07'34" (+03'01") | 405 / 7249 |
5月累積里程 :
108.50 km MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'12" | 00:10'16" |
3 | 06'04" | 00:16'20" |
4 | 06'04" | 00:22'24" |
5 | 05'52" | 00:28'16" |
6 | 05'36" | 00:33'52" |
7 | 05'12" | 00:39'04" |
7.2 | 07'13" | 00:40'52" |