18.0 km | 01:43:42 | 05:45/km日期: 2019-04-20 05:25 - 卡路里: 1117 Cal - 總步數: 17226 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 05'24" / 07'19" / 05'19" / 05'12" / 05'30" / 05'29" / 05'32" / 05'37" / 05'42" / 05'41" / 05'45" / 05'37" / 05'35" / 05'32" / 05'24" / 05'13" / 07'01" / 02'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'08") | 1000 / 1000 | 114 / 137 |
| 2 | | 06'26" (+01'15") | 1000 / 2000 | 171 / 90 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 | 178 / 104 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 | 182 / 104 |
| 5 | | 05'30" (+00'19") | 1000 / 5000 | 177 / 102 |
| 6 | | 05'30" (+00'19") | 1000 / 6000 | 176 / 102 |
| 7 | | 05'34" (+00'23") | 1000 / 7001 | 176 / 101 |
| 8 | | 05'36" (+00'25") | 1002 / 8003 | 176 / 101 |
| 9 | | 05'42" (+00'31") | 1000 / 9004 | 175 / 99 |
| 10 | | 05'41" (+00'30") | 1000 / 10004 | 175 / 99 |
| 11 | | 05'46" (+00'35") | 1002 / 11006 | 176 / 98 |
| 12 | | 05'39" (+00'28") | 1001 / 12008 | 174 / 101 |
| 13 | | 05'36" (+00'25") | 1001 / 13010 | 174 / 102 |
| 14 | | 05'31" (+00'20") | 1002 / 14012 | 176 / 102 |
| 15 | | 05'26" (+00'15") | 1002 / 15014 | 173 / 105 |
| 16 | | 05'11" | 1003 / 16017 | 176 / 109 |
| 17 | | 06'48" (+01'37") | 1003 / 17021 | 146 / 99 |
| 18 | | 06'50" (+01'39") | 967 / 17989 | 107 / 135 |
4月累積里程 : 554.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 07'19" | 00:12'43" |
| 3 | 05'19" | 00:18'02" |
| 4 | 05'12" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 05'29" | 00:34'13" |
| 7 | 05'32" | 00:39'45" |
| 8 | 05'37" | 00:45'22" |
| 9 | 05'42" | 00:51'04" |
| 10 | 05'41" | 00:56'45" |
| 11 | 05'45" | 01:02'30" |
| 12 | 05'37" | 01:08'07" |
| 13 | 05'35" | 01:13'42" |
| 14 | 05'32" | 01:19'14" |
| 15 | 05'24" | 01:24'38" |
| 16 | 05'13" | 01:29'51" |
| 17 | 07'01" | 01:36'52" |
| 18 | 02'20" | 01:39'12" |
| 18.0 | -445'-32" | 01:43'42" |
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