41.8 km | 06:33:12 | 09:24/km日期: 2019-04-14 04:30 - 總爬升: 300 m - 平均心率: 139 - 卡路里: 2069 Cal - 平均步頻: 149 - 溫度: 20°C - 濕度: 93%
Pace: 12'47" / 06'17" / 06'33" / 06'38" / 06'27" / 06'30" / 10'28" / 07'23" / 16'19" / 06'32" / 06'17" / 11'38" / 06'37" / 10'13" / 06'18" / 07'11" / 08'30" / 09'10" / 07'36" / 07'08" / 06'46" / 10'26" / 07'23" / 10'06" / 08'20" / 09'11" / 20'24" / 08'49" / 10'28" / 07'25" / 10'05" / 08'28" / 09'03" / 08'46" / 14'45" / 07'24" / 11'29" / 11'35" / 09'30" / 12'33" / 13'03" / 13'21" /
4月累積里程 :
273.24 km 
Y拖 三代黃 累積 :
617.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'47" | 00:12'47" |
| 2 | 06'17" | 00:19'04" |
| 3 | 06'33" | 00:25'37" |
| 4 | 06'38" | 00:32'15" |
| 5 | 06'27" | 00:38'42" |
| 6 | 06'30" | 00:45'12" |
| 7 | 10'28" | 00:55'40" |
| 8 | 07'23" | 01:03'03" |
| 9 | 16'19" | 01:19'22" |
| 10 | 06'32" | 01:25'54" |
| 11 | 06'17" | 01:32'11" |
| 12 | 11'38" | 01:43'49" |
| 13 | 06'37" | 01:50'26" |
| 14 | 10'13" | 02:00'39" |
| 15 | 06'18" | 02:06'57" |
| 16 | 07'11" | 02:14'08" |
| 17 | 08'30" | 02:22'38" |
| 18 | 09'10" | 02:31'48" |
| 19 | 07'36" | 02:39'24" |
| 20 | 07'08" | 02:46'32" |
| 21 | 06'46" | 02:53'18" |
| 22 | 10'26" | 03:03'44" |
| 23 | 07'23" | 03:11'07" |
| 24 | 10'06" | 03:21'13" |
| 25 | 08'20" | 03:29'33" |
| 26 | 09'11" | 03:38'44" |
| 27 | 20'24" | 03:59'08" |
| 28 | 08'49" | 04:07'57" |
| 29 | 10'28" | 04:18'25" |
| 30 | 07'25" | 04:25'50" |
| 31 | 10'05" | 04:35'55" |
| 32 | 08'28" | 04:44'23" |
| 33 | 09'03" | 04:53'26" |
| 34 | 08'46" | 05:02'12" |
| 35 | 14'45" | 05:16'57" |
| 36 | 07'24" | 05:24'21" |
| 37 | 11'29" | 05:35'50" |
| 38 | 11'35" | 05:47'25" |
| 39 | 09'30" | 05:56'55" |
| 40 | 12'33" | 06:09'28" |
| 41 | 13'03" | 06:22'31" |
| 41.8 | 13'16" | 06:33'12" |
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