21.5 km | 02:06:31 | 05:53/km日期: 2019-04-20 15:54 - 卡路里: 1178 Cal - 總步數: 21616 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 52% - PM2.5: 良好(6)
Pace: 05'22" / 05'46" / 05'30" / 05'28" / 05'33" / 05'33" / 05'46" / 05'48" / 08'05" / 05'55" / 06'07" / 05'52" / 05'53" / 06'16" / 05'37" / 05'39" / 05'48" / 05'58" / 05'36" / 05'52" / 05'48" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1005 / 1005 | 185 / 100 |
| 2 | | 05'44" (+00'24") | 1003 / 2009 | 168 / 103 |
| 3 | | 05'28" (+00'08") | 1004 / 3014 | 183 / 99 |
| 4 | | 05'27" (+00'07") | 1002 / 4016 | 174 / 105 |
| 5 | | 05'33" (+00'13") | 1006 / 5022 | 167 / 107 |
| 6 | | 05'30" (+00'10") | 1008 / 6031 | 179 / 101 |
| 7 | | 05'42" (+00'22") | 1000 / 7032 | 170 / 102 |
| 8 | | 05'47" (+00'27") | 1000 / 8032 | 140 / 123 |
| 9 | | 08'07" (+02'47") | 1001 / 9033 | 131 / 93 |
| 10 | | 05'57" (+00'37") | 1005 / 10039 | 167 / 100 |
| 11 | | 06'03" (+00'43") | 1001 / 11040 | 170 / 96 |
| 12 | | 05'51" (+00'31") | 1009 / 12050 | 158 / 107 |
| 13 | | 05'50" (+00'30") | 1000 / 13051 | 159 / 107 |
| 14 | | 06'12" (+00'52") | 1001 / 14052 | 181 / 88 |
| 15 | | 05'55" (+00'35") | 1007 / 15060 | 183 / 91 |
| 16 | | 05'36" (+00'16") | 1006 / 16067 | 185 / 96 |
| 17 | | 05'50" (+00'30") | 1004 / 17071 | 181 / 94 |
| 18 | | 05'54" (+00'34") | 1002 / 18073 | 183 / 92 |
| 19 | | 05'49" (+00'29") | 1007 / 19080 | 174 / 98 |
| 20 | | 05'45" (+00'25") | 1007 / 20088 | 185 / 93 |
| 21 | | 05'47" (+00'27") | 1005 / 21093 | 171 / 100 |
| 22 | | 05'53" (+00'33") | 458 / 21551 | 175 / 96 |
4月累積里程 :
138.27 km 
Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'46" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'28" | 00:22'06" |
| 5 | 05'33" | 00:27'39" |
| 6 | 05'33" | 00:33'12" |
| 7 | 05'46" | 00:38'58" |
| 8 | 05'48" | 00:44'46" |
| 9 | 08'05" | 00:52'51" |
| 10 | 05'55" | 00:58'46" |
| 11 | 06'07" | 01:04'53" |
| 12 | 05'52" | 01:10'45" |
| 13 | 05'53" | 01:16'38" |
| 14 | 06'16" | 01:22'54" |
| 15 | 05'37" | 01:28'31" |
| 16 | 05'39" | 01:34'10" |
| 17 | 05'48" | 01:39'58" |
| 18 | 05'58" | 01:45'56" |
| 19 | 05'36" | 01:51'32" |
| 20 | 05'52" | 01:57'24" |
| 21 | 05'48" | 02:03'12" |
| 21.5 | 07'14" | 02:06'31" |
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