13.0 km | 01:34:34 | 07:15/km日期: 2019-04-18 18:09 - 總爬升: 135 m - 平均心率: 152 - 卡路里: 821 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'48" / 05'08" / 05'10" / 05'17" / 08'44" / 06'17" / 05'54" / 05'21" / 05'34" / 05'19" / 05'21" / 28'25" / 00'08" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'39") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 08'43" (+03'35") | 1000 / 5000 |
| 6 | | 06'16" (+01'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'46") | 1000 / 7000 |
| 8 | | 05'20" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'26") | 1000 / 9000 |
| 10 | | 05'18" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 15'42" (+10'34") | 1000 / 12000 |
| 13 | | 12'51" (+07'43") | 1000 / 13000 |
| 14 | | 06'01" (+00'53") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
110.63 km 
Brooks Transcend 3 累積 :
10877.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'08" | 00:12'56" |
| 3 | 05'10" | 00:18'06" |
| 4 | 05'17" | 00:23'23" |
| 5 | 08'44" | 00:32'07" |
| 6 | 06'17" | 00:38'24" |
| 7 | 05'54" | 00:44'18" |
| 8 | 05'21" | 00:49'39" |
| 9 | 05'34" | 00:55'13" |
| 10 | 05'19" | 01:00'32" |
| 11 | 05'21" | 01:05'53" |
| 12 | 28'25" | 01:34'18" |
| 13 | 00'08" | 01:34'26" |
| 13.0 | 06'19" | 01:34'35" |
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