12.5 km | 01:09:44 | 05:35/km日期: 2014-05-26 21:58 - 地點: 林森公園 - 卡路里: 807 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'32" / 05'43" / 05'25" / 05'16" / 05'16" / 05'18" / 05'22" / 05'26" / 05'36" / 05'31" / 05'27" / 05'25" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'13") | 999 / 999 |
2 | | 05'45" (+00'29") | 1018 / 2018 |
3 | | 05'21" (+00'05") | 1005 / 3024 |
4 | | 05'17" (+00'01") | 1006 / 4031 |
5 | | 05'16" | 1004 / 5035 |
6 | | 05'17" (+00'01") | 1013 / 6049 |
7 | | 05'23" (+00'07") | 1005 / 7054 |
8 | | 05'25" (+00'09") | 1007 / 8061 |
9 | | 05'36" (+00'20") | 1011 / 9073 |
10 | | 05'31" (+00'15") | 1003 / 10077 |
11 | | 05'24" (+00'08") | 997 / 11075 |
12 | | 05'27" (+00'11") | 1021 / 12096 |
13 | | 08'03" (+02'47") | 362 / 12458 |
5月累積里程 : 36.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'43" | 00:12'15" |
3 | 05'25" | 00:17'40" |
4 | 05'16" | 00:22'56" |
5 | 05'16" | 00:28'12" |
6 | 05'18" | 00:33'30" |
7 | 05'22" | 00:38'52" |
8 | 05'26" | 00:44'18" |
9 | 05'36" | 00:49'54" |
10 | 05'31" | 00:55'25" |
11 | 05'27" | 01:00'52" |
12 | 05'25" | 01:06'17" |
12.5 | 07'31" | 01:09'44" |