10.0 km | 01:08:39 | 06:51/km日期: 2019-04-05 05:09 - 卡路里: 541 Cal - 總步數: 11688 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 08'32" / 07'48" / 07'25" / 06'50" / 06'12" / 06'08" / 06'05" / 06'31" / 06'20" / 06'36" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'31" (+02'28") | 1002 / 1002 | 167 / 69 |
2 | | 07'45" (+01'42") | 1006 / 2008 | 168 / 76 |
3 | | 07'24" (+01'21") | 1002 / 3010 | 169 / 79 |
4 | | 06'50" (+00'47") | 1005 / 4015 | 169 / 85 |
5 | | 06'09" (+00'06") | 1006 / 5022 | 172 / 94 |
6 | | 06'05" (+00'02") | 1007 / 6030 | 172 / 95 |
7 | | 06'03" | 1007 / 7038 | 172 / 95 |
8 | | 06'26" (+00'23") | 1000 / 8039 | 170 / 90 |
9 | | 06'20" (+00'17") | 1008 / 9047 | 170 / 92 |
10 | | 06'33" (+00'30") | 1003 / 10050 | 169 / 89 |
4月累積里程 :
193.90 km MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'48" | 00:16'20" |
3 | 07'25" | 00:23'45" |
4 | 06'50" | 00:30'35" |
5 | 06'12" | 00:36'47" |
6 | 06'08" | 00:42'55" |
7 | 06'05" | 00:49'00" |
8 | 06'31" | 00:55'31" |
9 | 06'20" | 01:01'51" |
10 | 06'36" | 01:08'27" |
10.0 | 09'54" | 01:08'39" |