全馬 | 05:13:08 | 07:25/km | 第8馬官方成績 |
日期 | 2019-04-13 |
成績 | 05:13:08 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'27" | 01:07'32" (+02'59") |
| 00:37'05" (+06'38") |
| 00:31'51" (+01'24") | 01:04'33" |
| 00:32'42" (+02'15") |
| 00:40'16" (+09'49") | 01:24'20" (+19'47") |
| 00:44'04" (+13'37") |
| 00:37'19" (+06'52") | 01:14'41" (+10'08") |
| 00:37'22" (+06'55") |
|
日期: 2019-04-13 06:30 - 總爬升: 574 m - 卡路里: 2054 Cal - 溫度: 18°C - 濕度: 91%
賽前宣言: 賞景去😃
賽後評分: 風景秀麗,茶香伴隨,補給中規中矩,不錯,也加碼送公里數
給 4 星 4月累積里程 :
108.86 km Adidas (206)zero boston 6 m 累積 :
1067.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'43" | 00:12'15" |
3 | 06'09" | 00:18'24" |
4 | 05'57" | 00:24'21" |
5 | 06'06" | 00:30'27" |
6 | 06'02" | 00:36'29" |
7 | 06'01" | 00:42'30" |
8 | 06'31" | 00:49'01" |
9 | 07'21" | 00:56'22" |
10 | 11'10" | 01:07'32" |
11 | 07'52" | 01:15'24" |
12 | 05'49" | 01:21'13" |
13 | 05'47" | 01:27'00" |
14 | 06'17" | 01:33'17" |
15 | 06'06" | 01:39'23" |
16 | 07'05" | 01:46'28" |
17 | 06'20" | 01:52'48" |
18 | 06'38" | 01:59'26" |
19 | 06'07" | 02:05'33" |
20 | 06'32" | 02:12'05" |
21 | 06'39" | 02:18'44" |
22 | 10'00" | 02:28'44" |
23 | 08'27" | 02:37'11" |
24 | 06'57" | 02:44'08" |
25 | 08'13" | 02:52'21" |
26 | 07'58" | 03:00'19" |
27 | 09'15" | 03:09'34" |
28 | 11'13" | 03:20'47" |
29 | 07'53" | 03:28'40" |
30 | 07'45" | 03:36'25" |
31 | 08'15" | 03:44'40" |
32 | 07'09" | 03:51'49" |
33 | 07'53" | 03:59'42" |
34 | 07'09" | 04:06'51" |
35 | 06'53" | 04:13'44" |
36 | 07'26" | 04:21'10" |
37 | 07'54" | 04:29'04" |
38 | 06'58" | 04:36'02" |
39 | 06'52" | 04:42'54" |
40 | 08'12" | 04:51'06" |
41 | 07'05" | 04:58'11" |
42 | 08'01" | 05:06'12" |
42.9 | 07'39" | 05:13'13" |