16.3 km | 01:41:44 | 06:15/km日期: 2019-04-13 06:58 - 平均心率: 158 - 卡路里: 1033 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'20" / 06'02" / 05'58" / 05'59" / 06'07" / 06'06" / 06'07" / 06'01" / 07'23" / 06'02" / 06'04" / 06'01" / 06'06" / 05'59" / 06'01" / 05'47" / 13'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 141.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 05'59" | 00:24'19" |
| 5 | 06'07" | 00:30'26" |
| 6 | 06'06" | 00:36'32" |
| 7 | 06'07" | 00:42'39" |
| 8 | 06'01" | 00:48'40" |
| 9 | 07'23" | 00:56'03" |
| 10 | 06'02" | 01:02'05" |
| 11 | 06'04" | 01:08'09" |
| 12 | 06'01" | 01:14'10" |
| 13 | 06'06" | 01:20'16" |
| 14 | 05'59" | 01:26'15" |
| 15 | 06'01" | 01:32'16" |
| 16 | 05'47" | 01:38'03" |
| 16.3 | 13'47" | 01:41'44" |
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