12.2 km | 01:11:20 | 05:51/km日期: 2019-04-07 16:08 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'18" / 06'06" / 05'51" / 05'49" / 06'49" / 05'54" / 05'45" / 05'40" / 05'54" / 06'58" / 05'49" / 05'43" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'10") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'06") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" | 162 / 12162 |
4月累積里程 : 458.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'49" | 00:24'04" |
| 5 | 06'49" | 00:30'53" |
| 6 | 05'54" | 00:36'47" |
| 7 | 05'45" | 00:42'32" |
| 8 | 05'40" | 00:48'12" |
| 9 | 05'54" | 00:54'06" |
| 10 | 06'58" | 01:01'04" |
| 11 | 05'49" | 01:06'53" |
| 12 | 05'43" | 01:12'36" |
| 12.2 | 05'31" | 01:13'30" |
展開計圈分析
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