26.4 km | 02:22:56 | 05:24/km日期: 2012-12-23 07:21 - 地點: 十八尖山 - 天氣: 冷冷冷 - 卡路里: 1189 Cal - 溫度: 11°C - 濕度: 92%
Pace: 05'42" / 05'35" / 05'26" / 05'21" / 05'14" / 05'20" / 05'28" / 05'16" / 05'37" / 05'08" / 05'23" / 05'30" / 05'52" / 05'38" / 05'03" / 05'21" / 05'30" / 05'23" / 05'39" / 05'22" / 05'10" / 05'29" / 06'01" / 05'16" / 05'35" / 04'40" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1002 / 1002 |
| 2 | | 05'32" (+00'31") | 1007 / 2010 |
| 3 | | 05'27" (+00'26") | 1014 / 3024 |
| 4 | | 05'21" (+00'20") | 998 / 4022 |
| 5 | | 05'13" (+00'12") | 1005 / 5028 |
| 6 | | 05'21" (+00'20") | 1014 / 6043 |
| 7 | | 05'26" (+00'25") | 1004 / 7048 |
| 8 | | 05'18" (+00'17") | 1015 / 8063 |
| 9 | | 05'33" (+00'32") | 1002 / 9066 |
| 10 | | 05'10" (+00'09") | 999 / 10066 |
| 11 | | 05'24" (+00'23") | 1007 / 11073 |
| 12 | | 05'33" (+00'32") | 1004 / 12077 |
| 13 | | 05'46" (+00'45") | 1008 / 13086 |
| 14 | | 05'40" (+00'39") | 1008 / 14094 |
| 15 | | 05'01" | 996 / 15090 |
| 16 | | 05'24" (+00'23") | 1014 / 16104 |
| 17 | | 05'26" (+00'25") | 1010 / 17114 |
| 18 | | 05'26" (+00'25") | 1000 / 18115 |
| 19 | | 05'39" (+00'38") | 1001 / 19116 |
| 20 | | 05'16" (+00'15") | 1005 / 20121 |
| 21 | | 05'13" (+00'12") | 1010 / 21132 |
| 22 | | 05'30" (+00'29") | 1011 / 22143 |
| 23 | | 05'54" (+00'53") | 995 / 23139 |
| 24 | | 05'18" (+00'17") | 1012 / 24151 |
| 25 | | 05'29" (+00'28") | 1005 / 25157 |
| 26 | | 04'41" | 998 / 26156 |
12月累積里程 :
138.98 km 
ASICS GEL-DS Racer 8 累積 :
376.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'35" | 00:11'17" |
| 3 | 05'26" | 00:16'43" |
| 4 | 05'21" | 00:22'04" |
| 5 | 05'14" | 00:27'18" |
| 6 | 05'20" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 05'16" | 00:43'22" |
| 9 | 05'37" | 00:48'59" |
| 10 | 05'08" | 00:54'07" |
| 11 | 05'23" | 00:59'30" |
| 12 | 05'30" | 01:05'00" |
| 13 | 05'52" | 01:10'52" |
| 14 | 05'38" | 01:16'30" |
| 15 | 05'03" | 01:21'33" |
| 16 | 05'21" | 01:26'54" |
| 17 | 05'30" | 01:32'24" |
| 18 | 05'23" | 01:37'47" |
| 19 | 05'39" | 01:43'26" |
| 20 | 05'22" | 01:48'48" |
| 21 | 05'10" | 01:53'58" |
| 22 | 05'29" | 01:59'27" |
| 23 | 06'01" | 02:05'28" |
| 24 | 05'16" | 02:10'44" |
| 25 | 05'35" | 02:16'19" |
| 26 | 04'40" | 02:20'59" |
| 26.4 | 04'37" | 02:22'56" |
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